Roasted Plantains recipe

Healthy Roasted Plantains

Tired of the same old this or that? Try this healthy dessert for a new twist to your home dessert menu. Plantains have more fiber, vitamin c and potassium than bananas. If your roast the Plantain in slices you can make tasty little treats that will break the monotony of regular old treats.

Plantains are naturally low in sugar and are great for decorating any way you choose to taste amazing. I love making these for my cousins like in this video. They love plantains and I feel great about giving them to them because they are so much healthier than some packaged sugar crap. For more healthy roasted food ideas, stay tuned to www.musclesandveggies.com and comment on our facebook page.

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