Arkansas Razorbacks Game 1 Healthy Tailgate Foods I wanted to share my interview with Fox24 and KNWA news. They had me come down to the station for another interview, this time for Arkansas razorbacks Game 1 Healthy tailgate foods that are nutritious options for the fans who are out...

Collagen Protein- Why do we need it? What kind to use ? Let’s chat Collagen, shall we? Do you use Collagen in your diet?   If not I wanted to fill you in a little bit on what it is and what it does! So what exactly is collagen? Collagen...

https://youtu.be/Ygho9YifoDY This is for all the Mom’s that are packing up Lunches, that are tired of wondering what’s in all the different protein bars out there. Not only can the Protein Bars  be pricey, but also full of preservatives to make them shelf stable. So I decided to show...

The Following was written By Dr. Anthony Gustin the Founder of Perfect Keto. It’s been a year in the making… Perfect Keto Singles are HERE. If you’ve ever wanted to try Perfect Keto – Singles are for you.If you already love Perfect Keto but want to try a new product...

STOP WONDERING IF YOUR ELECTROLYTES OUR BALANCED!!!! We hear about “getting enough electrolytes” on keto (or any diet). “Don’t make the big mistake of not getting enough” – they say. And it’s true! Low electrolytes will cause you to feel physically lousy and mentally drained, wondering what you might...