https://youtu.be/lOQ73uXAF1M I figured this out a few months back and wanted to find a way to share it with all my clients so they would get a good visual.  Road rage is so common from the amount of traffic and brain fogged people behind the wheel. With that in...

THE LIFE CYCLES OF WOMEN: RESTORING BALANCE Mark A. Hyman, MD Mark A. Hyman, MD, is the editor-in-chief of Alternative Therapies in Health and Medicine. (Altern Ther Health Med. 2007;13(3):10-16.) What is the answer when you hit menopause, moving along well, always fairly thin, then all of a sudden...

I just recently listen to a podcast from dr. Mark Hyman on the implications that social media. He interviewed Cal Newport who is a computer scientist and a New York Times best selling Author.I decided to give it a listen because  I recently have been taking further and further...

https://youtu.be/cWgyeBbhmcg Late night Eating is a common trend I see among my friends and family. I drive by Restaurants and Fast food joints that are still packed with customers until 10pm or later! Is this normal? Should we as humans be consuming food that late into the day? Well,...

This is a review of Dr Colberts Divine Health Supplement line Keto Zone MCT Powder and Hydrolyzed Collagen...