The Benefits of IGG Food Allergy test from Great plains Lab

Recently I have been on a quest to further optimize my health in various areas. Trying to improve things such as Sleep, Digestion, Hormones, Stress, and Inflammation. In doing so I looked into Various Tests from the Great Plains Laboratory that I have been using for the Organic Acid Test for all my clients. I noticed they had some various testing for Food allergies, and although I didn’t really notice any major food allergies (other Gluten sensitivity) I figured that if I did that I could lower inflammation by cutting those foods out. 

Inflammation: Lowering systemic or overall inflammation in the body has the ability to take a massive load off of the bodies systems. Lowering inflammation has been seen to help those with depression and anxiety, Diabetes, Low Sex Hormones, and many other ailments. In fact I can’t really think of any reason I wouldn’t want to lower inflammation if I was dealing with a chronic long term illness. 

Food Allergies: Food allergies have the ability to raise inflammation in the Gut and in the body. It starts in the gut because the root of most acute food allergies is caused by intestinal permeability or “leaky gut”. This leaky gut is usually triggered by stress, local inflammation from gluten, NSAIDS like ibuprofen, or poor gut flora (lacking good bacteria). This means that every time you eat that food, the body triggers the immune system to raise white blood cell count, therefore raising inflammation in the blood and throughout the entire body. 

IgG Food allergy test: 

The test actually evaluates your immune response to 94 different foods. Using just a finger prick of blood, the lab will test your bloods IgG response to those foods and included on the test is the IgG response to Candida Albicans, otherwise known as Candida Fungal Overgrowth. Basically, just proving that you have or have had Candida overgrowth at some point. Which could be valuable if your someone who struggles with Digestive disorders, brain fog or Fatigue.

IgG Food allergy test 1
IgG food allergy test 2

Since I have gotten the results I have limited Dairy to almost, but not quite nothing. I have a little Organic aged cheese here and there. I have also cut out Eggs completely for the time being. And of course I still don’t eat Gluten, because I don’t need a food test to tell me that it makes me feel like garbage. 

I have noticed about 5 pounds of weight loss from lower inflammation. And through tracking my sleep on the Oura ring I also noticed a sharp rise in Deep sleep and Sleep quality which has had my energy through the roof. I have had 3 other clients so far that have done the test and all have noticed weight loss, lower puffiness and inflammation, better digestion, and more energy. I cannot recommend it enough if you are struggling with aggravating health and just can’t seem to figure out what your triggers are. I would be more than happy to send you the test and help you any way that I can. Email me at musclesandveggies@gmail.com and let me know if you have any questions. 

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