Easy Low Carb Recipe- Keto Bowl

Low carb recipe that doesn’t take all day

Low carb recipes don’t have to necessitate hour of preparation and cooking. You can throw together many different combo’s of food if you just know what works well together. My “Keto Bowl” is a great example of that. You need a veggie or two, a protein source, and a fat and seasoning source. That’s it…. I either pan fry veggies from fresh or frozen in bacon grease, which you usually only takes about 5 to 7 minutes total. So if your diligent in having protein pre cooked, than you have a huge jump start. I like to cook a pan of bacon every two days, and either a grill full of hamburgers or pork chops (every 3 days) to have on hand. Then it’s just a matter of warming things up, throw them in a bowl, and make them taste amazing!

Low carb recipe example:

What do you think? Are you up for sardines? No other food is packed with selenium, omega 3’s, and CoQ10 like sardines are! For more meal ideas and tips, follow me on intragram.com @musclesandveggies.

This post is brought to you by Perfect Keto! Looking to Experience Ketosis! Mental focus, energy, and much more!Low Carb recipe

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