MCT Oil 101- Why MCT Oil Powder on a ketogenic diet?
MCT’s for Mental and Physical Performance MCT’s have become the new trend in the ketogenic industry for good reason. Ever since I started the ketogenic diet, MCT’s make up an integral part of my fueling strategies whether it be for cognitive performance, or for completing the day’s CrossFit WOD....
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Exogenous Ketones(they slow fat loss) vs. Endogenous Ketones
We want to burn fuel from our butts not our wallets! So let me start this blog post off by saying that I personally use, and sell exogenous ketones. I think they are a great tool for many things. However, I believe you can not ingest them and and...
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June 10th “Low Carb and Keto Seminar
Low Carb Keto Free Seminar: June 10th 4pm to 5pm @ Natural Grocers Fayetteville AR YOU CAN FLIP THROUGH PRESENTATION WHILE YOU LISTEN Here is the presentation link: CLICK HERE Here is the recording of the audio 2017_06_10_16_05_05 <<<<<CLICK HERE Zach is a Ketogenic diet Coach who wants to help...
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